Is made without chocolste crispy caramel miki bites Low FODMAP?

Ingredients

chocolat au lait (50%) (sucre beurre de cacao masse de cacao lait en poudre écrémé matière grasse laitière (lait) lactose (lait). émulsifiant : lécithine de soja) caramel ordinaire (33%) (sucre sirop| de glucose lait concentré sucré (lait entier sucre lactose (lait)) eau beurre (lait) sirop de sucre inverti huile de palme sel arôme émulsifiant: lécithines (soja), e491) riz soufflé (16%) (riz sucre sel). pour les allergènes, voir les ingrédients indiqués en gras. ne conuin jorgiques aux fruits à . .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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