Is Madegood Granola Bar Chocolate Banana GERD Friendly?
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- chocolate
- tomatoes
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PURE GLUTEN-FREE OATS*, AGAVE SYRUP*, BROWN RICE SYRUP*, CHOCOLATE* (CANE SUGAR*, UNSWEETENED CHOCOLATE*, COCOA BUTTER*), DRIED BANANA PIECES* (DRIED BANANAS*, BANANA POWDER*), SUNFLOWER OIL*, INVERT CANE SYRUP*, BROWN RICE CRISPS*, VEGETABLE EXTRACTS (SPINACH, BROCCOLI, CARROTS, TOMATOES, BEETS, SHIITAKE MUSHROOMS), NATURAL FLAVOR*, AGAR*, SALT. ORGANIC.
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About this product
Snack · Bar