No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is MadeGood Granola Minis Chocolate Chip -- 3.5 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Small, chocolate-chip–flavored granola minis deliver crisp, bite-sized clusters with a balance of crunchy and slightly chewy textures. Commonly used as a quick snack, lunchbox treat, cereal or yogurt topping, or portable on-the-go bite. Reviewers often note pleasing taste, kid appeal, convenient portion size, and generally consistent freshness, widely available online.

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Ingredients

Gluten Free Oats (Organic), Chocolate Chips (Organic), Cane Sugar (Organic), Cocoa Liquor (Organic), Cocoa Butter (Organic), Vanilla (Organic)), Sunflower Oil (Organic), Cane Sugar (Organic), Agave Nectar (Organic), Apples (Organic), Whole Grain Crisp Brown Rice (Organic), Agave Inulin (Organic), Tapioca Flour (Organic), Vegetable Powder (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Chocolate Flavor (Organic), Vanilla Flavor (Organic)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

MadeGood Granola Minis Chocolate Chip -- 3.5 oz is available at 3 retailers

VitacostTargetWegmans

About this product

Snack · Pouch

Flavor
SweetChocolateyVanilla
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? MadeGood Granola Minis Chocolate Chip -- 3.5 oz | Spoonful