No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MadeGood Organic Granola Minis Gluten Free Strawberry -- 4 Pouches Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Madegood organic granola minis gluten free strawberry 4 pouches are a delicious and nutritious snack option. These granola minis are made with strawberries and gluten-free oats, providing a taste that reminds people of strawberry season. With wholesome oats as a key ingredient, they offer a slow digestion process, which keeps people feeling fuller for longer. Additionally, customers appreciate the value of these granola minis, as they come in six boxes. Overall, Madegood organic granola minis gluten free strawberry 4 pouches are a satisfying and convenient snack option for those looking for a gluten-free and flavorful treat.

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Ingredients

Pure Gluten Free Oats (Organic), Strawberry Pieces (Organic), Apple Juice Concentrate (Organic), Apple Puree (Organic), Strawberry Puree (Organic), Cherry Juice Concentrate (Organic), Apple Pectin, Strawberry Flavor (Organic)), Cane Sugar (Organic), Agave Nectar (Organic), Apples (Organic), Sunflower Oil (Organic), Crisp Brown Rice (Organic), Inulin (Organic), Apricots (Organic), Tapioca Flour (Organic), Vegetable Extracts (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Strawberry Flavor (Organic)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

MadeGood Organic Granola Minis Gluten Free Strawberry -- 4 Pouches is available at 7 retailers

Whole FoodsShopRiteVitacostWalmartHy-VeeUnited SupermarketsAmazon

About this product

Cereal · Pouch

Flavor
FruitySweet
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The GoMeal Prep
Low FODMAP? MadeGood Organic Granola Minis Gluten Free Strawberry -- 4 Pouches | Spoonful