Is MadeGood Organic Granola Minis Gluten Free Strawberry -- 4 Pouches Low FODMAP?
Description
Madegood organic granola minis gluten free strawberry 4 pouches are a delicious and nutritious snack option. These granola minis are made with strawberries and gluten-free oats, providing a taste that reminds people of strawberry season. With wholesome oats as a key ingredient, they offer a slow digestion process, which keeps people feeling fuller for longer. Additionally, customers appreciate the value of these granola minis, as they come in six boxes. Overall, Madegood organic granola minis gluten free strawberry 4 pouches are a satisfying and convenient snack option for those looking for a gluten-free and flavorful treat.
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Description
Madegood organic granola minis gluten free strawberry 4 pouches are a delicious and nutritious snack option. These granola minis are made with strawberries and gluten-free oats, providing a taste that reminds people of strawberry season. With wholesome oats as a key ingredient, they offer a slow digestion process, which keeps people feeling fuller for longer. Additionally, customers appreciate the value of these granola minis, as they come in six boxes. Overall, Madegood organic granola minis gluten free strawberry 4 pouches are a satisfying and convenient snack option for those looking for a gluten-free and flavorful treat.
Ingredients
Pure Gluten Free Oats (Organic), Strawberry Pieces (Organic), Apple Juice Concentrate (Organic), Apple Puree (Organic), Strawberry Puree (Organic), Cherry Juice Concentrate (Organic), Apple Pectin, Strawberry Flavor (Organic)), Cane Sugar (Organic), Agave Nectar (Organic), Apples (Organic), Sunflower Oil (Organic), Crisp Brown Rice (Organic), Inulin (Organic), Apricots (Organic), Tapioca Flour (Organic), Vegetable Extracts (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Strawberry Flavor (Organic)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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