Is Madeleines Gluten Free Vegetarian?
Description
Light, shell-shaped cakes offer a tender, sponge-like crumb with a subtly sweet, mildly citrus flavor and a delicate crisp edge. Commonly enjoyed with coffee or tea, as a snack or simple dessert. Reviews often praise consistent taste and texture, while some consumers mention dryness, small portion size, or fragile packaging.
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Description
Light, shell-shaped cakes offer a tender, sponge-like crumb with a subtly sweet, mildly citrus flavor and a delicate crisp edge. Commonly enjoyed with coffee or tea, as a snack or simple dessert. Reviews often praise consistent taste and texture, while some consumers mention dryness, small portion size, or fragile packaging.
Ingredients
Eggs, sunflower oil, sugar, rice flour, potato starch, glucose syrup, humectant: glycerol; maize flour, thickeners: guar gum, xanthan gum; rice starch, emulsifier: rapeseed lecithin; salt, raising agents: disodium diphosphate, sodium bicarbonate, calcium phosphate; natural flavour, antioxidant: tocopherol extract. May contain traces of nuts (almonds, hazelnuts).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.