Is MADUROS SWEET PLANTAIN CHIPS, MADUROS Low FODMAP?
Description
Sweet, caramelized-tasting chips offer a crisp, crunchy texture with occasional chewiness; many consumers report satisfying sweetness overall and a balance of crunch and tender centers. Commonly eaten as a snack, with dips, on cheese boards, or crumbled over salads; reviews note consistent flavor but occasional variance in thickness and oiliness.
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Description
Sweet, caramelized-tasting chips offer a crisp, crunchy texture with occasional chewiness; many consumers report satisfying sweetness overall and a balance of crunch and tender centers. Commonly eaten as a snack, with dips, on cheese boards, or crumbled over salads; reviews note consistent flavor but occasional variance in thickness and oiliness.
Ingredients
RIPE PLANTAINS, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN OIL, COTTON SEED OIL OR SUNFLOWER OIL).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.