Is Mae Ploy Green Curry Paste, 14 oz, 1 Count Jar Low FODMAP?
Description
This concentrated green curry paste delivers vibrant, aromatic, mildly spicy flavor and a smooth, slightly oily texture. Commonly used to simmer into curries, to marinate proteins, flavor soups, or enliven stir-fries. Customer reviews note authentic taste, convenient jar packaging, consistent heat level, and strong seasoning and balance with broad appeal.
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Description
This concentrated green curry paste delivers vibrant, aromatic, mildly spicy flavor and a smooth, slightly oily texture. Commonly used to simmer into curries, to marinate proteins, flavor soups, or enliven stir-fries. Customer reviews note authentic taste, convenient jar packaging, consistent heat level, and strong seasoning and balance with broad appeal.
Ingredients
Green Chilli 31.0%, Lemongrass, Garlic, Salt, Galangal, Shrimp Paste (Shrimp (Crustacean), Salt), Kaffir Lime Peel, Coriander Seed, Pepper, Cumin, Turmeric .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.