Is Mae Ploy Salad Dressing Thai Style 285ml Low FODMAP?
Description
A Thai style salad dressing offers a tangy sweet balance with subtle heat, presenting a glossy, moderately viscous texture that lightly coats greens and salads evenly. Commonly used as dressing, dipping sauce, or marinade, reviewers note authentic flavor, versatility, and convenient packaging; some mention it can be sweeter than expected.
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Description
A Thai style salad dressing offers a tangy sweet balance with subtle heat, presenting a glossy, moderately viscous texture that lightly coats greens and salads evenly. Commonly used as dressing, dipping sauce, or marinade, reviewers note authentic flavor, versatility, and convenient packaging; some mention it can be sweeter than expected.
Ingredients
Water, Sugar, High Fructose Syrup, Distilled Vinegar, Coconut Gel, Salt, Garlic, Acid (Lactic Acid), Red Chilli, Coriander Leaf, Stabilizer (Xanthan Gum).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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