No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Maeda-en Gourmet Bonbons Mochi Strawberry Sherbet Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Sugar, Skim Milk, Corn Syrup, Strawberry Puree (strawberries, Sugar), Cream, Whey, Natural Flavour, Beet Juice And Beet Powder (for Colour), Mono & Diglycerides, Guar Gum, Cellulose Gum, Carrageenan. Coating Ingredients: Sugar, Water, Rice Flour, Trehalose, Egg Whites, Beet Juice And Beet Powder (for Colour), Dusted With Corn & Potato Starch. Contains Milk, Eggs.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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About this product

Frozen Dessert · Frozen

Flavor
Fruity
Texture
Chewy
Commonly used for
Snacking
Low FODMAP? Maeda-en Gourmet Bonbons Mochi Strawberry Sherbet | Spoonful