This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Trader Joe's Mochi Strawberry Ice Cream Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Trader Joe's mochi strawberry ice cream is a product that prides itself on its high-quality ingredients. It contains no bleached or bromated flour, ensuring a healthier option for consumers. Additionally, the strawberry ice cream is made without the use of hydrogenated fats or high fructose corn syrup, emphasizing its commitment to wholesome ingredients. People who have tried the mochi have expressed satisfaction with its flavor, indicating that it is well-received among consumers. Overall, Trader Joe's mochi strawberry ice cream is a delicious treat that meets certain dietary preferences and has garnered positive feedback from those who have tried it.

Ingredients

Strawberry Ice Cream (nonfat Milk, Cream, Strawberry Puree [strawberries, Cane Sugar), Cane Sugar, Carob Bean Gum, Guar Gum, Natural Flavors, Vegetable Juice (color), Rice Dough (cane Sugar, Sweet Rice Flour, Water, Tapioca Syrup (tapioca, Water, Sea Salt, Vanilla Bean Seeds, Egg Whites, Vegetable Juice (color). Contains Milk, Egg.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Trader Joe's Mochi Strawberry Ice Cream Low FODMAP? | Spoonful