Is STRAWBERRY MOCHI PREMIUM ICE CREAM WRAPPED IN SWEET RICE DOUGH, STRAWBERRY Low FODMAP?

Description
Handheld frozen confection offers a sweet strawberry flavor with a soft, chewy outer layer and a smooth, creamy ice cream center. Reviewers commonly cite balanced fruit taste, pleasant texture contrast, convenient single-serve portions, and occasional variability in filling or firmness after shipping. Eaten as a dessert, snack, or party treat.
Why it's a maybe for low FODMAP
- natural flavor
- beet extract
natural flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Handheld frozen confection offers a sweet strawberry flavor with a soft, chewy outer layer and a smooth, creamy ice cream center. Reviewers commonly cite balanced fruit taste, pleasant texture contrast, convenient single-serve portions, and occasional variability in filling or firmness after shipping. Eaten as a dessert, snack, or party treat.
Ingredients
Strawberry Ice Cream (Non-fat Milk, Cream, Cane Sugar, Strawberries, Natural Flavor, Contains 2% Or Less Of The Following: (Cane Sugar, Pectin, Citric Acid, Ascorbic Acid, Locust Bean Gum And Guar Gum)), Mochi Dough (Cane Sugar, Rice Flour, Water, Tapioca Syrup (Tapioca, Water, Salt, Vanilla), Egg Whites, And Beet Extract)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
STRAWBERRY MOCHI PREMIUM ICE CREAM WRAPPED IN SWEET RICE DOUGH, STRAWBERRY is available at 1 retailer
About this product
Frozen Dessert · Piece


