Is Maesri Green Curry Soup / Sauce 400ml Dairy Free?
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Ingredients
COCONUT MILK 75%, BAMBOO SHOOTS 6%, SOYBEAN OIL 5%, FRESH GREEN CHILIES 3%, SALT 1.8%, GARLIC 1.7%, SHALLOT 1.6%, SUGAR 1.5%, WILD GINGER 1.4%, LEMON GRASS 1%, BASIL LEAVES 1%, KAFFIR LIME LEAVES 0.5%, SPICES (CORIANDER SEEDS, CUMIN, CARDAMON, TURMERIC), 0.3%, GALANGAL 0.1%, PEPPER 0.1%
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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