Is Maesri Green Curry Soup / Sauce 400ml Vegan?

Ingredients

COCONUT MILK 75%, BAMBOO SHOOTS 6%, SOYBEAN OIL 5%, FRESH GREEN CHILIES 3%, SALT 1.8%, GARLIC 1.7%, SHALLOT 1.6%, SUGAR 1.5%, WILD GINGER 1.4%, LEMON GRASS 1%, BASIL LEAVES 1%, KAFFIR LIME LEAVES 0.5%, SPICES (CORIANDER SEEDS, CUMIN, CARDAMON, TURMERIC), 0.3%, GALANGAL 0.1%, PEPPER 0.1%

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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