Is Maestro Massimo Red Fruits Cornetto, Red Fruits Low FODMAP?

Ingredients

WHEAT FLOUR, VEGETABLE FAT (PALM, SOY, SUNFLOWER), SUGAR, GLUCOSE SYRUP, HUMECTANTS (GLYCEROL, SORBITOL), YEAST, SKIM MILK POWDER, WHEY POWDER, EGG, EMULSIFIERS (MONO- AND DIGLYCERIDES OF FATTY ACIDS, DIACETYL TARTARIC ACID ESTER OF MONO- AND DIGLYCERIDES, SODIUM STEAROL LACTYLATE), DEXTROSE, FRUIT CONCENTRATE (STRAWBERRY, RASPBERRY, CHERRY), MODIFIED CORN STARCH, HIGH FRUCTOSE CORN SYRUP, SALT, PECTIN, PRESERVATIVES (POTASSIUM SORBATE, CALCIUM PROPIONATE, SORBIC ACID), CITRIC ACID, ARTIFICIAL RED FRUITS FLAVOR, ASCORBIC ACID

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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