No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Maggi 2-minute Instant Noodles Beef Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Savory beef-flavored instant noodles offer a quick, warm meal with springy, slightly chewy strands and a smooth, saucy coating. Commonly used for speedy lunches, late-night snacks, or simple meal bases, reviewers note consistent convenience, pronounced seasoning, occasional saltiness, and value in multi-pack purchases and easy stovetop or microwave preparation options.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Ingredients Noodle Cake : australian Wheat Flour (70%), Vegetable Oil Antioxidant (319), Salt, Mineral Salts (508, 451, 501, 500), Vegetable Gum (412). Flavour Sachet:mineral Salt (Potassium Chloride), Salt, Flavour Enhancers (621, 635), Sugar, Yeast Extract, Flavour, Burnt Sugar, Vegetable Fat Antioxidant (320), Onion, Soy Sauce Powder( Wheat, Soy ), Food Acid (Citric), White Pepper, Rosemary. Contains Gluten, Wheat, Soy . May Contain Celery, Crustacean, Fish, Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 6 ingredients could contain gluten depending on the source.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Quaker Old Fashioned Oats Instant Oats Hot Cereal , Old Fashioned Oatmeal

Quaker Select Starts Gluten Free Maple and Brown Sugar Instant Oatmeal Breakfast Cereal

Quaker Old Fashioned Oats Instant Oats Hot Cereal , Old Fashioned Oatmeal

Quaker Oats, Quick 1 - Minute Oatmeal, 18 oz Canister

Quaker Oats Heart Healthy Quick 1-Minute Oats 42 Ounce Paper Canister

Where to buy

Maggi 2-minute Instant Noodles Beef is available at 4 retailers

IGACampbellsWoolworthsCountdown

About this product

Noodle · Dried

Flavor
SavorySaltyMeaty
Texture
Dry
Commonly used for
CookingMeal PrepLunchSnacking
Low FODMAP? Maggi 2-minute Instant Noodles Beef | Spoonful