Is Maggi 2 Minute Instant Noodles Multi Pack Beef 74g each 5pk Low FODMAP?

Description
Savory beef-flavored instant noodles offer a quick, warm meal with springy, slightly chewy strands and a smooth, saucy coating. Commonly used for speedy lunches, late-night snacks, or simple meal bases, reviewers note consistent convenience, pronounced seasoning, occasional saltiness, and value in multi-pack purchases and easy stovetop or microwave preparation options.

Description
Savory beef-flavored instant noodles offer a quick, warm meal with springy, slightly chewy strands and a smooth, saucy coating. Commonly used for speedy lunches, late-night snacks, or simple meal bases, reviewers note consistent convenience, pronounced seasoning, occasional saltiness, and value in multi-pack purchases and easy stovetop or microwave preparation options.
Ingredients
Noodle Cake: Wheat Flour, Vegetable Oil (Antioxidant 319), Salt, Mineral Salts (508, 451, 501, 500), Vegetable Gum (412). Flavour Mix Sachet: Iodised Salt, Flavour Enhancers (621, 635), Mineral Salt (508), Sugar, Yeast Extract, Soy Sauce Powder (Contains Wheat and Soy ), Colour (Caramel Iii), Flavours, Vegetable Fat (Antioxidant (320), Onion Powder, White Pepper Powder, Acid (Citric), Rosemary Powder. Contains Wheat and Soy. Made On Equipment That Also Processes Products Containing Celery, Crustacea, Fish, Milk ,Mustard and Sesame
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


