No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MAGGI Authentic Malaysian Extra Hot Chilli Sauce 320g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Sugar, Chilli Paste, Vinegar, Tomato Paste, Modified Corn Starch, Salt, Hot Chilli Powder, Garlic, Onion, Ginger, Flavouring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

MAGGI Authentic Malaysian Extra Hot Chilli Sauce 320g is available at 2 retailers

Best Way WholesaleDeebee

About this product

Sauce · Bottle

Flavor
SpicySavory
Texture
Smooth
Commonly used for
DippingCookingTopping
Low FODMAP? MAGGI Authentic Malaysian Extra Hot Chilli Sauce 320g | Spoonful