Is Maggi Chicken Noodle Soup Gluten Free?
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Ingredients
Dehydrated Soup: Vermicelli with Chicken, Vermicelli (Wheat Flour), Iodized Salt, Maltodextrin (Corn), Sugar, Flavor Enhancing Salts (Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Starch (Corn), Hydrogenated Palm Oil, Dried Onion Powder, Yeast Extract, Chicken Fat, Chicken Meat Powder, Natural Identical Chicken Flavor, Salt, Parsley, Spices (Turmeric, Black Pepper, Nutmeg, Cardamom), Garlic Powder, Natural Coriander Flavor
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.