Is Maggi Chow Mein Flavour GERD Friendly?
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Why it's a maybe for GERD friendly
- black pepper
- garlic
- chilli pepper
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Noodles: Wheat Flour (79%), Sunflower Oil, Potato Starch, Wheat Gluten, Salt, Acidity Regulator (Potassium Carbonates), Stabiliser (Sodium Polyphosphate). Seasoning Sachet: Sugar, Soya Sauce (with Gluten), Corn Starch, Flavourings (with Egg, Gluten, Mustard), Yeast Extract, Herbs and Spices (Chives, Ginger, Chilli Pepper, Black Pepper, Caraway, Cinnamon, Bay Leaves), Salt, Garlic, Vegetables (Leek, Onion), Sunflower Oil. May contain milk, celery, and sesame. Contains Egg, Gluten, Mustard, Soya.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Noodle · Dried