Is Maggi Fusian 2 Minute Instant Mi Goreng Noodle Hot & Spicy Cup 65g Gluten Free?

Ingredients

Noodle Cake: Wheat Flour, Vegetable Oil (Antioxidant 319), Tapioca Starch, Salt, Sugar, Mineral Salts (508, 501, 500, 451), Vegetable Gum (412), Colour (Caramel Iv ) Spice Mix: Sugar, Salt, Flavour Enhancers (621, 635), Onion Powder (Contains Sulphites ), Chilli Powder, Maltodextrin (Contains Sulphites ), Garlic Powder (Contains Sulphites ), Vegetable Fat (Antioxidant (320)), Spice Extract (Contains Soy ). Sweet Soy Sauce: Sugar, Molasses, Soy Sauce (Water, Soybeans , Salt, Wheat ) (Contains Wheat and Soy ), Water, Salt, Colour (Caramel Iii), Preservative (202). Seasoning Oil: Shallot Oil (Vegetable Oil (Antioxidant 319), Shallots). Chilli Flakes: Spice (Chilli). Contains Wheat, Soy and Sulphites. Made On Equipment That Also Processes Products Containing Crustacea, Fish, Milk, Celery, Sesame and Mustard.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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