Is Maggi Instant Gravy Mix Roast Chicken 24G Low FODMAP?
Description
Instant roast chicken gravy offering a savory, warm flavor and smooth, pourable texture; commonly used to enhance mashed potatoes, roasted meats, and quick weeknight meals. Customer feedback often highlights convenience and consistent taste, while some reviewers mention variability in thickness and a tendency toward higher saltiness in servings for some.
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Description
Instant roast chicken gravy offering a savory, warm flavor and smooth, pourable texture; commonly used to enhance mashed potatoes, roasted meats, and quick weeknight meals. Customer feedback often highlights convenience and consistent taste, while some reviewers mention variability in thickness and a tendency toward higher saltiness in servings for some.
Ingredients
Potato Starch, Milk Solids, Glucose, Yeast Extract, Vegetable Fat, Iodised Salt, Flavours, Soy Sauce Powder,sup,1,/sup, Onion Powder, Vegetable Oil, Burnt Sugar, Garlic, Mineral Salt (Potassium Chloride), Herbs (Parsley , Sage, Bay Leaf), Spices (White Pepper , Turmeric), Food Acid (Citric), Derived From Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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