Is MAGGI Juicy Mexican Chicken Recipe Mix 40g Low FODMAP?
Description
This 40g packet seasons chicken with tangy, smoky Mexican-style flavors and yields moist, tender meat with a light glaze; commonly used for grilled breasts, tacos, wraps, and sheet-pan dinners. Reviewers cite convenience, bold taste, consistent juiciness and ease of use, while some mention noticeable saltiness or spiciness in some cases.
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Description
This 40g packet seasons chicken with tangy, smoky Mexican-style flavors and yields moist, tender meat with a light glaze; commonly used for grilled breasts, tacos, wraps, and sheet-pan dinners. Reviewers cite convenience, bold taste, consistent juiciness and ease of use, while some mention noticeable saltiness or spiciness in some cases.
Ingredients
Vegetables (Potato, Tomato, Onion), Corn Starch, Salt, Herbs and Spices (Paprika, Coriander, Cumin (1.7%), Oregano (1.5%), Black Pepper, Parsley, Ginger, Jalapeno Chilli Pepper, Cinnamon, Red Cayenne Pepper (0.2%)), Garlic, Smoked Pork Fat, Flavouring, Lemon Juice Concentrate, Yeast Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.