Is MAGGI Juicy Sticky BBQ Chicken Recipe Mix 47g Low FODMAP?

Description
Convenient powder mix creates a sweet-savory, smoky barbecue glaze that produces juicy, sticky-coated chicken with caramelized exterior. Commonly used as a marinade, basting sauce or oven/grill glaze for quick weeknight meals, reviews note easy preparation and consistent results, while some users report the flavor can be overly sweet or salty.

Description
Convenient powder mix creates a sweet-savory, smoky barbecue glaze that produces juicy, sticky-coated chicken with caramelized exterior. Commonly used as a marinade, basting sauce or oven/grill glaze for quick weeknight meals, reviews note easy preparation and consistent results, while some users report the flavor can be overly sweet or salty.
Ingredients
Sugar, Corn Starch, Herbs and Spices (Paprika, Ginger (0.5%), Red Cayenne Pepper, Black Pepper, Cumin, Coriander (0.1%), Cinnamon), Vegetables (Tomato (5.5%), Onion), Salt, Acid (Citric Acid), Caramelised Sugar, Flavouring (with Gluten, Milk), Yeast Extract, Sunflower Oil
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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