Is Maggi Liquid Seasoning 101Ml Low FODMAP?
Description
Dark, thin liquid offering a concentrated savory umami flavor and smooth, watery texture. Commonly used to season soups, stir-fries, marinades, and dipping sauces; users report it adds pronounced depth with small amounts. Reviews note strong, salty intensity, convenient pourable bottle, and overall usefulness across quick home-cooking applications and easy storage.
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Description
Dark, thin liquid offering a concentrated savory umami flavor and smooth, watery texture. Commonly used to season soups, stir-fries, marinades, and dipping sauces; users report it adds pronounced depth with small amounts. Reviews note strong, salty intensity, convenient pourable bottle, and overall usefulness across quick home-cooking applications and easy storage.
Ingredients
Hydrolysed Vegetable Protein (Water, Wheat Protein, Salt), Water, Flavourings (with Wheat ), Flavour Enhancers (Monosodium Glutamate, Disodium Inosinate), Salt, Sugar
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.