Is Maggi Liquid Seasoning Low FODMAP?
Description
A concentrated, savory liquid with a thin, watery texture and noticeable aromatic intensity, commonly used to season soups, stir-fries, marinades, dressings, and dips. Reviews note consistent flavor enhancement, versatility, long-lasting use, and strong aroma or intensity that some users find overpowering in delicate dishes and straightforward portioning for everyday use.
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Description
A concentrated, savory liquid with a thin, watery texture and noticeable aromatic intensity, commonly used to season soups, stir-fries, marinades, dressings, and dips. Reviews note consistent flavor enhancement, versatility, long-lasting use, and strong aroma or intensity that some users find overpowering in delicate dishes and straightforward portioning for everyday use.
Ingredients
WATER, SALT, WHEAT GLUTEN, MONOSODIUM GLUTAMATE, SUGAR, POWDERED CELLULOSE, ACETIC ACID, XYLOSE, ENZYME ( AMINOPEPTIDASE, SUGAR, POTASSIUM CHLORIDE, POTASSIUM SORBATE), SODIUM HYDROXIDE, DISODIUM INOSINATE, CALCIUM CARBONATE, FLAVOUR AND ARTIFICIAL FLAVOUR, PROTEASE, DIMETHYLPOLYSILOXANE FORMULATION, LACTIC ACID STARTER CULTURE. MADE ON EQUIPMENT THAT ALSO PROCESSES MILK, EGGS, SOY AND SULPHITES.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.