Is Maggi Oyster Sauce 275mL Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

Description

Maggi Oyster Sauce, available in a 275ml size, is a versatile sauce that can be used in stir fries and soups to enhance their flavor. It can also be added to Maggi 2 Minute Noodles for an extra taste boost. This sauce can be combined with other sauces to create unique and delicious dishes. Maggi offers a variety of other sauces as well.

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Why it's a maybe for alpha-gal friendly

621
1422

621

Dietitian note

Monosodium glutamate (MSG) is generally made from plant proteins but can be derived from animals as well.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Ingredients: Water, Sugar, Salt, Thickener (1422), Flavour Enhancers (621, 635), Yeast Extract, Flavours ( Crustacean, Fish,Soy ), Food Acid (Citric), Colour (150c), Oyster Extract (0.4%), Preservative (202). Contains: Crustaceans, Fish, Oyster and Soy May Contain Wheat.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.