Is Maggi Perisa Kari Instant Noodles Dairy Free?

Ingredients

Noodle Cake: Wheat Flour (70%), Palm Oil, Salt, Stabilizers (Sodium Tripolyphosphate, Guar Gum, Potassium Carbonate, Sodium Carbonate), Mineral (Potassium Chloride). Soup Mix: Salt, Flavor Enhancer (Monosodium Glutamate), Blended Palm Oil And Stearin, Tapioca Starch, Mineral (Potassium Chloride), Sugar, Chili, Wheat Flour, Flavor Enhancer (Yeast Extract), Maltodextrin, Garlic, Coriander, Spices, Flavorings (Contains Soya, Wheat), Flavor Enhancer (Sodium Ribonucleotides), Onion, Cumin, Acidity Regulator (Citric Acid), Aniseed, Coloring (Caramel IV), Stabilizer (Guar Gum), Anticaking Agent (Silicon Dioxide). Contains Permitted Stabilizers, Flavor Enhancer, Acidity Regulator, Coloring And Anticaking Agent. Food additives are of plant or synthetic origin. May Contain: Crustacean, Fish, Milk, Celery, Mustard, Molluscs.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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