Is Maggi Seasoning Sauce 200ml Low FODMAP?
Description
Concentrated savory liquid with a rich umami-forward flavor and thin, pourable texture commonly used to season soups, stir-fries, marinades, and dressings. Shoppers note reliable flavor enhancement, long-lasting bottle yield, and versatile everyday use; some mention strong saltiness and assertive aroma that requires cautious application in small measured amounts for cooking.
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Description
Concentrated savory liquid with a rich umami-forward flavor and thin, pourable texture commonly used to season soups, stir-fries, marinades, and dressings. Shoppers note reliable flavor enhancement, long-lasting bottle yield, and versatile everyday use; some mention strong saltiness and assertive aroma that requires cautious application in small measured amounts for cooking.
Ingredients
Ingredients : Water, Salt, Wheat ( Wheat Gluten, Wheat , Wheat Bran), Sugar, Colour (150c), Food Acid (260), Flavour, Flavour Enhancer (635), Dextrose. Contains Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.