No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Maggi So Juicy Chicken Chasseur Recipe Mix Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Vegetables (Tomato, Mushrooms (8%), Potato, Onion (7%)), Corn Starch, Salt, Wheat Flour, Herbs and Spices (Black Pepper, Bay Leaf, Parsley (2.1%), Thyme, Paprika), Sugar, Smoked Pork Fat, Yeast Extract, Flavourings (with Gluten, Milk), Caramelised Sugar, Garlic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Maggi So Juicy Chicken Chasseur Recipe Mix is available at 4 retailers

TescoAsdaMorrisonsBritish Corner Shop

About this product

Sauce · Powder

Flavor
SavoryGarlickySmoky
Texture
Powdery
Commonly used for
CookingMeal Prep
Low FODMAP? Maggi So Juicy Chicken Chasseur Recipe Mix | Spoonful