Is Maggi Soup For A Cup Instant Soup Chicken Noodle 38g 4 serve Vegetarian?

Ingredients

Noodles (27%) (Durum Wheat Semolina), Maltodextrin (from Corn), Modified Starch (1420), Iodised Salt, Flavours (contains Wheat, Soy, and Celery), Sugar, Chicken Meat (2.5%), Flavour Enhancers (621, 635), Chicken Fat (1.5%), Parsley, Turmeric, White Pepper. Contains Wheat, Gluten, Soy, and Celery. May contain Milk, Mustard, and Sulphites. Blended in New Zealand from Imported and Local Ingredients.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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