Is Maggie Beer Quince Of Paste Low FODMAP?
Description
A dense, sliceable paste with concentrated sweet-tart flavor and floral aromatics, firm yet yielding smooth texture. Commonly served thinly sliced on cheese boards, paired with crackers or charcuterie, used as a glaze or dessert accent. Reviewers consistently note intense flavor, solid texture, attractive packaging, and good cheese pairing and versatility.
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Why it's not low FODMAP
- quince
quince
Dietitian noteQuince is a fruit that is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
A dense, sliceable paste with concentrated sweet-tart flavor and floral aromatics, firm yet yielding smooth texture. Commonly served thinly sliced on cheese boards, paired with crackers or charcuterie, used as a glaze or dessert accent. Reviewers consistently note intense flavor, solid texture, attractive packaging, and good cheese pairing and versatility.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Quince, Sugar, Lemon Juice Concentrate, Vegetable Gum (Pectin).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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