No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Maggie Beer Quince Of Paste Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

A dense, sliceable paste with concentrated sweet-tart flavor and floral aromatics, firm yet yielding smooth texture. Commonly served thinly sliced on cheese boards, paired with crackers or charcuterie, used as a glaze or dessert accent. Reviewers consistently note intense flavor, solid texture, attractive packaging, and good cheese pairing and versatility.

Ingredients

Quince, Sugar, Lemon Juice Concentrate, Vegetable Gum (Pectin).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Maggie Beer Quince Of Paste | Spoonful