Is Magic Spoon Protein Cereal With Marshmallows - S’mores Low FODMAP?

Ingredients

Milk Protein Blend (casein, Whey Protein Concentrate), Oil Blend (high Oleic Sunflower Oil, Avocado Oil), Sweetener Blend (allulose, Monk Fruit Extract), Tapioca Starch, Dried Marshmallows (sugar, Corn Syrup, Corn Starch Modified, Gelatin, Natural Flavor), Inulin (from Chicory Root And/or Agave), Cocoa Processed With Alkali, Natural Flavor, Fruit And Vegetable Juice (for Color), Salt. Contains Milk.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Cereal · Granule