Is Magic Spoon Protein Granola Honey Almond GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
- milk protein isolate
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Calcium, Iron, Potassium, Almonds, Sunflower Seeds, Tapioca Fiber, Cashews, Whey Protein Crisps (acid Casein, Whey Protein Concentrate), Almond Butter, Coconut Oil, Milk Protein Isolate, Natural Flavor, Salt, Monk Fruit Extract. Contains Milk, Almond, Cashew, and Coconut. Processed in a facility that also processes Other Tree Nuts, Peanuts, Soy, Egg, Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Snack · Pouch