Is Magic Spoon Protein Granola Honey Almond Gluten Free?

Ingredients

Calcium, Iron, Potassium, Almonds, Sunflower Seeds, Tapioca Fiber, Cashews, Whey Protein Crisps (acid Casein, Whey Protein Concentrate), Almond Butter, Coconut Oil, Milk Protein Isolate, Natural Flavor, Salt, Monk Fruit Extract. Contains Milk, Almond, Cashew, and Coconut. Processed in a facility that also processes Other Tree Nuts, Peanuts, Soy, Egg, Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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