Is Magic Spoon Protein Pastries Frosted Strawberry Dairy Free?

Ingredients

Protein Blend (casein, Calcium Caseinate, Whey Protein Isolate, Whey Protein Concentrate, Hydrolyzed Bovine Collagen), Sweetener Blend (allulose, Erythritol, Sugar, Monkfruit Extract), Glycerin, Soluble Tapioca Fiber, Water, High Oleic Sunflower Oil, Polydextrose, Modified Tapioca Starch, Strawberry Puree, Palm Kernel And Palm Oil, Contains Less Than 2% Of The Following: Salt, Nonfat Milk Powder, Citrus Fiber, Baking Soda, Fruit And Vegetable Juice For Color, Natural Flavor, Sunflower Lecithin, Xanthan Gum, Pectin, Citric Acid, Malic Acid, Calcium Citrate. Contains Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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