Is Magic Spoon Treats Marshmallow Low FODMAP?
Description
Sweet marshmallow flavor with a mix of crisp cereal pieces and soft, miniature marshmallow bits. Often eaten as a breakfast cereal, snack by the handful, or used as a topping for yogurt and ice cream. Reviewers commonly note nostalgic taste and texture, while mentioning mixed opinions about sweetness and value.
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Description
Sweet marshmallow flavor with a mix of crisp cereal pieces and soft, miniature marshmallow bits. Often eaten as a breakfast cereal, snack by the handful, or used as a topping for yogurt and ice cream. Reviewers commonly note nostalgic taste and texture, while mentioning mixed opinions about sweetness and value.
Ingredients
Casein, Tapioca Fiber, Allulose, Almond Butter, Inulin, Palm Kernel And Palm Oil, Whey Protein Concentrate, Glycerin, Tapioca Starch, Natural Flavor, Salt, Cream (cream, Natural Flavor), Sunflower Lecithin, Stevia Leaf Extract, Monk Fruit Extract. Contains Milk, Almonds. Manufactured in a facility that also processes Soy, Peanuts and other Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.