No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Magic Spoon Treats Marshmallow Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Sweet marshmallow flavor with a mix of crisp cereal pieces and soft, miniature marshmallow bits. Often eaten as a breakfast cereal, snack by the handful, or used as a topping for yogurt and ice cream. Reviewers commonly note nostalgic taste and texture, while mentioning mixed opinions about sweetness and value.

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Ingredients

Casein, Tapioca Fiber, Allulose, Almond Butter, Inulin, Palm Kernel And Palm Oil, Whey Protein Concentrate, Glycerin, Tapioca Starch, Natural Flavor, Salt, Cream (cream, Natural Flavor), Sunflower Lecithin, Stevia Leaf Extract, Monk Fruit Extract. Contains Milk, Almonds. Manufactured in a facility that also processes Soy, Peanuts and other Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Bar

Flavor
Sweet
Texture
Chewy
Commonly used for
SnackingOn The Go