Is Magnum Blueberry Cookie Gluten Free?

Ingredients

Vegan Vanilla Biscuit Flavour Ice Cream With Blueberry Sorbet Core, Coated With Chocolate Couverture (2%) And Biscuit Pieces (3%). Ingredients: Water, Sugar, Cocoa Butter*, Cocoa Mass*, Glucose Syrup, Coconut Fat, Blueberry Puree (5%), Glucose-fructose Syrup, Blueberry Juice From Concentrate (2.5%), Tapioca Flour, Rice Flour, Fructose, Rapeseed Oil, Soy Protein (1.5%), Fat-reduced Cocoa Powder*, Emulsifiers (lecithins (contain Soy), E471), Stabilisers (locust Bean Gum, Guar Gum, Carrageenan), Spirulina Concentrate, Flavourings, Salt, Natural Vanilla Flavouring, Raising Agent (e500), Acidity Regulator (citric Acid), Colour (carotenes). May Contain Wheat, Rye, Oat, Milk And Almond.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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