This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Magnum Collection Vegan Classic Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Rich chocolate coating provides a firm, crackling bite, contrasting with a smooth, creamy interior. Typically eaten as an after-meal treat or standalone snack, reviewers commonly note satisfying texture and bold flavor, while some mention variable coating thickness, occasional over-sweetness, and rapid softening in heat, especially during shipping and warm storage.

Ingredients

Water, Sugar, Cocoa Butter, Cocoa Mass, Coconut Fat, Glucose Syrup, Glucose-fructose Syrup, Soy Protein (0.5%), Emulsifiers (lecithins (contain Soy), E471), Stabilisers (locust Bean Gum, Guar Gum), Exhausted Vanilla Bean Pieces, Salt, Natural Vanilla Flavourings, Flavourings, Colour (carotenes). Contains Soy, Milk and Almond.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Magnum Collection Vegan Classic | Spoonful