Is Magnum Cookie Duet Vanilla Ice Cream With a Chocolate Ganache Swirl, Fully Dipped in White Chocolate With Dark Chocolate Cookie Pieces and Half Dipped in Milk Chocolate Ice Cream Bars, Cookie Duet Low FODMAP?
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Why it's not low FODMAP
- fructose
- nonfat milk
- milk
- wheat flour
- enriched wheat flour
nonfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
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Ingredients
MILK, SUGAR, NONFAT MILK, CREAM, COCOA BUTTER, WATER, MILK FAT, CORN SYRUP, ENRICHED WHEAT FLOUR (WHEAT FLOUR, IRON, NIACIN (VITAMIN B3), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN, FOLIC ACID), LESS THAN 2% OF: CHOCOLATE, FRUCTOSE, COCOA PROCESSED WITH ALKALI, PALM OIL, MONOGLYCERIDE, SUNFLOWER LECITHIN, LOCUST BEAN GUM, CORN STARCH, CARRAGEENAN, GUAR GUM, VANILLA EXTRACT, SOY LECITHIN, SALT, BAKING SODA, NATURAL FLAVOR, CARAMEL COLOR.
Check Magnum Cookie Duet Vanilla Ice Cream With a Chocolate Ganache Swirl, Fully Dipped in White Chocolate With Dark Chocolate Cookie Pieces and Half Dipped in Milk Chocolate Ice Cream Bars, Cookie Duet against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Ice Cream · Bar