No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Magnum Mini Ice Cream Bars Almond Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Fresh Cream, Condensed Skim Milk, Sugar, Whey, Whey Protein Concentrate, Glucose, Mono And Diglycerides, Carob Bean Gum, Guar Gum, Vanilla Bean Pieces, Carrageenan, Natural Flavour, Natural Colour, Coating: Belgian Milk Chocolate (Sugar, Cocoa Butter, Milk , Unsweetened Chocolate, Soy Lecithin, Natural Flavour, Polyglycerol Polyricinoleate), Almonds, Contain Milk, Soy, Almonds, May Contain Peanuts And Other Tree Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Magnum Mini Ice Cream Bars Almond is available at 6 retailers

Real Canadian SuperstoreZehrsYour Independent GrocerValuemartFortinosGrocery Gateway

About this product

Ice Cream · Bar, Frozen

Flavor
VanillaChocolateyNutty
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Magnum Mini Ice Cream Bars Almond | Spoonful