No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Magnum Mini Ice Cream On Stick Almond Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Dairy ingredients (reconstituted buttermilk and/or reconstituted skim milk, milk solids, cream [milk]), sugar, cocoa components (10%^) (cocoa butter, cocoa mass), almond, glucose, vegetable oil, emulsifiers (mono- and diglycerides of fatty acids, lecithin [soy, sunflower and/or rapeseed]), stabilisers (locust bean gum, tara gum, guar gum, carrageenan), natural vanilla, flavours, colour (annatto), pea protein, salt, maltodextrin, gluco fibre.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Magnum Mini Ice Cream On Stick Almond is available at 2 retailers

WoolworthsCountdown

About this product

Ice Cream · Stick

Flavor
NuttyChocolateyVanillaSweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Magnum Mini Ice Cream On Stick Almond | Spoonful