Is Magnum Nutraceuticals Quattro Protein Powder Chocolate Dipped Strawberry Low FODMAP?
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Ingredients
Magnum Quattro 4-stage Matrix (whey Protein Isolate 90%+, Milk Protein Isolate 90%+, Micellar Casein 85%+, Egg Protein Isolate), Natural And Artificial Flavors, Cocoa Powder Processed With Alkali, Xanthan Gum, Organic Flaxseed, Sucralose (90mg Per 40g Serving), Bromelain (digestive Enzyme). Contains Milk, Egg And Traces Of Soy (lecithin).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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