Is Magnum Vegan Ice Cream Stick Almond 90 ml Low FODMAP?

Ingredients
Water, sugar, cocoa butter¹, cocoa mass¹, coconut fat, ALMONDS, glucose syrup, glucose-fructose syrup, SOY protein (0.5%), emulsifiers (E471, lecithins (contain SOY)), stabilisers (locust bean gum, guar gum), natural vanilla flavourings, exhausted vanilla bean pieces, salt, flavourings, colour (carotenes). May contain: MILK, HAZELNUT, WALNUT, CASHEW, PECAN, BRAZIL NUT, PISTACHIO and MACADAMIA. Gluten free. ¹Rainforest Alliance Certified. Chocolate couverture containing vegetable fats in addition to cocoa butter
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Ice Cream · Bar, Stick


