Is Magnum White Chocolate Cookie Ice Cream Tub 440Ml Low FODMAP?
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Ingredients
Reconstituted skimmed MILK, sugar, cream (MILK) (17%), skimmed MILK powder or concentrate, cocoa butter¹, glucose-fructose syrup, whole MILK powder, vegetable oils (fully refined soybean, sunflower), butter oil (MILK), WHEAT flour, skimmed MILK powder, fat-reduced cocoa powder¹, emulsifiers (E471, SOYBEAN lecithin, E476, E442), glucose syrup, stabilisers (E407, E410, E412), invert sugar syrup, flavourings, cocoa powder¹, salt, raising agent (E500). May contain almond and pecan. ¹Rainforest Alliance Certified™
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.