Is Mahatma Brown Rice - Natural Whole Grain Rice - 32oz Low FODMAP?
Description
Mahatma Brown Rice Natural Whole Grain Rice 32oz is a popular choice among consumers due to its delicious taste and perceived health benefits. Customers appreciate the quality and flavor of this rice, making it a favorable option for those seeking a satisfying meal. With its natural whole grain properties, Mahatma Brown Rice provides a nutritious addition to any dish. Overall, this 32oz package of rice has garnered positive feedback from individuals who enjoy its taste and consider it a healthy option for their meals.
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Description
Mahatma Brown Rice Natural Whole Grain Rice 32oz is a popular choice among consumers due to its delicious taste and perceived health benefits. Customers appreciate the quality and flavor of this rice, making it a favorable option for those seeking a satisfying meal. With its natural whole grain properties, Mahatma Brown Rice provides a nutritious addition to any dish. Overall, this 32oz package of rice has garnered positive feedback from individuals who enjoy its taste and consider it a healthy option for their meals.
Ingredients
Whole Grain Brown Rice (Long Grain)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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