Is Maille Wholegrain Mustard 210 g Low FODMAP?
Description
Robust, tangy flavor with moderate heat and pronounced acidity; coarse, grainy texture provides noticeable bite. Commonly used as a spreading condiment for sandwiches, a binder in dressings and sauces, a glaze component for roasted meats, and an accompaniment on charcuterie boards. Customers commonly praise authentic taste and consistent texture overall.
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Description
Robust, tangy flavor with moderate heat and pronounced acidity; coarse, grainy texture provides noticeable bite. Commonly used as a spreading condiment for sandwiches, a binder in dressings and sauces, a glaze component for roasted meats, and an accompaniment on charcuterie boards. Customers commonly praise authentic taste and consistent texture overall.
Ingredients
Spirit vinegar, MUSTARD seeds (27%), water, salt, white wine (contains SULPHITES) (4.8%), sugar, natural flavouring, acidity regulator (lactic acid)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.