Is Main St Bistro Homestyle Stuffing - 22 OZ Low FODMAP?
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Ingredients
Chicken Broth (Water, Chicken Including Natural Chicken Juices, Salt, Chicken Fat, Sugar, Autolyzed Yeast Extract, Maltodextrin [from Corn], Dried Whey [Milk], Natural Flavoring, Turmeric), Bread Cubes (Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Salt, Contains 2% or Less of Each of the Following: Vegetable Shortening [Palm Oil], Yeast, Grain Vinegar, Soy Lecithin), Celery, Onion, Butter (Sweet Cream, Salt), Chicken Fat (Chicken Fat, Extract of Rosemary [Natural Flavoring]), Chicken Flavor (Chicken Broth, Salt, Chicken Flavor [Contains Chicken Fat, Flavoring and Dextrin], and Modified Potato Starch), Modified Corn Starch, Vegetable Base (Cooked Vegetables [Carrot, Onion, and Celery], Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder), Roasted Turkey Concentrate (Roasted Turkey Including Natural Turkey Juices, Yeast Extract, Salt, Potato Flour, Flavorings), Dehydrated Toasted Onion, Thyme, Sage, Dehydrated Parsley, Black Pepper, Dried Garlic, Celery Salt (Sea Salt, Celery Seed, Sunflower Oil), Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Turmeric.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.