Is MAINE LOBSTER RAVIOLI, MAINE LOBSTER Low FODMAP?
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Ingredients
FILLING: RICOTTA CHEESE (PASTEURIZED MILK, PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, SALT, STABILIZERS [XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM]), LOBSTER (COOKED LOBSTER [LOBSTER MEAT, SALT], LOBSTER EXTRACT [WATER FROM LOBSTER, LOBSTER]) MASCARPONE (PASTEURIZED MILK AND CREAM, CITRIC ACID), WHEY PROTEIN, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, VEGETABLE ENZYMES), CREAM (MILK), GRANULATED GARLIC, SALT, CORN STARCH, LEMON PEEL (LEMON PEEL, WATER, AND CITRIC ACID), ONION POWDER, SPICES. PASTA: EXTRA FANCY DURUM FLOUR, SEMOLINA FLOUR, WATER, EGG.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.