Is Maine Root Organic Ginger Beer - Single, 12 Oz Low FODMAP?

Description
This 12 oz bottle offers a pronounced, spicy ginger flavor with crisp, lively carbonation and a slightly syrupy mouthfeel. Commonly served chilled alone or used as a mixer in cocktails such as Moscow Mules; reviews note bold ginger intensity, robust fizz, and divided opinion on sweetness, heat, and overall texture.

Description
This 12 oz bottle offers a pronounced, spicy ginger flavor with crisp, lively carbonation and a slightly syrupy mouthfeel. Commonly served chilled alone or used as a mixer in cocktails such as Moscow Mules; reviews note bold ginger intensity, robust fizz, and divided opinion on sweetness, heat, and overall texture.
Ingredients
carbonated pure water, fair trade certified organic cane sugar, spices
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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