Is Mainland Grazing Collection Cheddar With Dark Choc Crisps & Fruit 75g Low FODMAP?

Ingredients

Tasty Cheddar Cheese, Milk, Salt, Cultures, Enzyme (Non-animal Rennet), Wheat Crackers, Wheat Flour, Wheat Bran, Vegetable Shortening (Emulsifier (From Soy), Antioxidant (307B), Acidity Regulator), Sugar, Raising Agents, Glucose, Dark Chocolate, Apple And Cranberries Mix, Dried Cranberries (Cranberries, Sugar, Vegetable Oil), Dried Apple (Apple,), Chocolate (Sugar, Cocoa Mass , Milk Solids, Cocoa Butter, Emulsifier (From Soy), Natural Flavours), Soy Crisps, Wheat Starch, Sunflower Oil, Soy Bean Solids, Sea Salt, Onion Powder, Malt Extract (From Barley), Soy Sauce Powder, Garlic Powder, Chive Flakes, View More

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Mainland Grazing Collection Cheddar With Dark Choc Crisps & Fruit 75g is available at 1 retailer

About this product

Snack · Pouch