Is MAINS STREET TACO BOWL WITH LIME AND GARLIC RICE, LIME AND GARLIC RICE Gluten Free?

Ingredients

SEASONED RICE: RICE, DEHYDRATED GARLIC, CANE SUGAR, SALT, MALTODEXTRIN, SUNFLOWER OIL, LIME JUICE CONCENTRATE, SPICES, DEHYDRATED ONION, NATURAL FLAVOR. MEAT SEASONING: CHILI PEPPER (INCLUDING ANCHO CHILI PEPPER), SALT, DEHYDRATED ONION, DEHYDRATED GARLIC, SPICES, RICE CONCENTRATE, MALTODEXTRIN, CITRIC ACID, PAPRIKA (FOR COLOR), NATURAL FLAVOR, ROASTED GARLIC, SUNFLOWER OIL, LIME JUICE CONCENTRATE, GARLIC POWDER.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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